Nordic Summer Brothy Cod
This Nordic-inspired light broth is perfect for a summer evening. Featuring fresh cod and seasonal vegetables, it's a simple yet flavorful dish that speaks to the essence of clean eating. A small touch of butter enriches the broth, giving it a creamy texture while keeping it light and healthy.
Ingredients
- 2 tablespoons unsalted butter
- 1 medium leek, white and light green parts only, sliced
- 1 cup baby carrots, halved
- 4 cups vegetable broth
- 500 grams fresh cod fillets, cut into 1-inch pieces
- 1/4 cup fresh dill, chopped
- 1 tablespoon lemon juice
- Flaky sea salt, to taste
- Freshly ground black pepper, to taste
Method
- In a large pot, melt the butter over medium heat. Add the sliced leek and sauté for about 3 minutes until it softens.
- Add the halved baby carrots to the pot and stir to combine with the leeks. Cook for another 2 minutes.
- Pour in the vegetable broth and bring to a gentle simmer. Let it cook for 5 minutes to allow the flavors to meld.
- Gently add the fresh cod pieces to the pot. Simmer for 5 to 7 minutes until the fish is just cooked through and opaque.
- Stir in the chopped dill and lemon juice. Season with flaky sea salt and freshly ground black pepper to taste.
- Ladle the soup into bowls and serve hot, ensuring each bowl gets a good portion of fish and vegetables.