Mediterranean Braised Lamb with Spring Vegetables
This Mediterranean braised lamb dish brings together succulent meat with vibrant spring vegetables. Perfect for a cozy evening, the combination of herbs and vegetables create a comforting yet healthy meal. Specialty olive oil and a quality red wine elevate the flavors, making this dish a standout.
Ingredients
- 2 tablespoons olive oil
- 2 pounds boneless lamb shoulder, cut into 2 inch pieces
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1 large onion, chopped
- 3 cloves garlic, minced
- 1/2 cup dry red wine
- 1 cup chicken stock
- 1 tablespoon tomato paste
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 2 cups baby carrots
- 1 cup fresh peas
- 1 tablespoon lemon juice
- Flaky sea salt, to taste
- Fresh parsley, for garnish
Method
- Heat olive oil in a large Dutch oven over medium-high heat. Season lamb pieces with salt and pepper.
- Brown lamb on all sides, working in batches if necessary. Remove lamb and set aside.
- Reduce heat to medium. Add onion and garlic, sauté until onion is translucent, about 5 minutes.
- Stir in red wine, scraping up brown bits. Simmer until liquid is reduced by half, about 3 minutes.
- Add chicken stock, tomato paste, oregano, and thyme. Return lamb to the pot. Bring to a simmer.
- Cover and reduce heat to low. Cook for 1 hour, stirring occasionally.
- Add carrots and continue to cook, covered, for another 30 minutes, or until lamb is tender.
- Stir in peas and cook uncovered for an additional 5 minutes. Stir in lemon juice.
- Season with flaky sea salt to taste. Garnish with fresh parsley before serving.