Japanese Tofu and Vegetable Stir-Fry

Japanese · Summer · 25 min · Serves 4 · By The Lesapor Kitchen

This Japanese-inspired tofu and vegetable stir-fry is perfect for a quick summer dinner. It's a simple, healthy dish that highlights fresh, seasonal vegetables and protein-rich tofu. A touch of soy sauce and sesame oil adds authentic flavor without overpowering the natural taste of the veggies.

Ingredients

• 2 tablespoons vegetable oil
• 400 grams firm tofu, drained and cubed
• 1 red bell pepper, sliced
• 2 cups sugar snap peas, trimmed
• 2 tablespoons soy sauce
• 1 tablespoon sesame oil
• 2 cloves garlic, minced
• 1 tablespoon sesame seeds

Method

1. Heat the vegetable oil in a large skillet over medium-high heat.
2. Add the cubed tofu to the skillet and cook until golden brown on all sides, about 5-7 minutes. Remove from the skillet and set aside.
3. In the same skillet, add the red bell pepper and sugar snap peas. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
4. Return the tofu to the skillet. Add the soy sauce, sesame oil, and minced garlic. Stir well to combine and cook for an additional 2 minutes.
5. Sprinkle the stir-fry with sesame seeds before serving. Serve hot over cooked rice or noodles if desired.